HELPLINES/ IF IN CRISIS
If you need urgent help, visit your A&E or ask for an emergency GP’s appointment.
You can also call Sussex Partnership’s mental health line.
Or call the mental health rapid response service.
If you need more help or information on a particular area of expertise, here are some helplines you can access:
MENTAL HEALTH AWARENESS
You can also access MIND services.
Frazzled Cafe offers fortnightly meetings in Brighton.
CALM is leading a movement against suicide. Helpline 0800 585858 open 5pm-midnight
Alliance of Hope support those bereaved after suicide.
The Mankind Programme is for anyone who has been affected by the sexual abuse of males.
For bereavement services, contact Cruse.
The Community Outreach Service provides a wide range of support to adults with Autism Spectrum Conditions living in the East/ West Sussex and the Brighton and Hove area. This includes support in the individuals’ home and in a residential or supported living environment.
Enquiry line – 0345 450 0060 or tap to go to their website.
NAPAC – 08088010331
PODS – Positive Outcomess for Dissasociative Survivors – includes a helpline for survivors of trauma
SUBSTANCE ABUSE SUPPORT
Pavilions offers drug and alcohol service for the people of Brighton and Hove.
Find out honest information about drugs here.
Here you can find out more information on what EMDR entails: